Make Friends With Your Feelings Course: DIY

A guided 6-week journey designed to help you harness the wisdom of your emotions. Receive specialized tools for emotional exploration & proven frameworks for a lifetime of growth, discovery & learning.

6 Weekly Playbooks

Invite your feelings in, and tune into the healing insights & wisdom they have for you.

Judgment-free Exploration

Learn to hold space for your feelings—and see them as wise messengers that guide you to live authentically. 

Jewels of Proven Wisdom

Receive some of the most invaluable frameworks & tools from my own decade-long adventure.

Explore at Your Own Pace

Gain clarity and learn how to build a life that’s true to you—and do it all at a pace that feels comfortable for you. 

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Make Friends With Your Feelings Course: DIY
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